Cheshire, CT
Welcome to Our Cheshire Facility
Address: 382 South Main St. Cheshire, CT 06410
Phone: 203-250-9663
Welcome to our Cheshire facility, the central hub of our pediatric therapy services. Strategically located in the heart of Cheshire, CT, we are proud to offer comprehensive and customized therapy programs designed to meet the unique needs of children, adolescents, and families in the community.
Empowering Young Lives
At our Cheshire location, we specialize in providing high-quality pediatric physical therapy, occupational therapy, speech therapy, and feeding therapy. With over a decade of service in the Cheshire area, we’ve become a trusted resource for local families seeking expert therapeutic care.
Serving the Cheshire Community
Located on South Main Street, our two-story therapeutic facility is designed with children in mind. For years, we’ve supported families in Cheshire and surrounding areas, helping children overcome developmental, motor, speech, and sensory challenges. Our strong community ties ensure we understand the unique needs and pressures families face here — from school-related stressors to navigating local healthcare systems.
What Makes Our Cheshire Facility Unique?
Lower Level Highlights
A fully equipped physical therapy gym
Rock climbing wall to build strength and confidence
Pediatric cardio equipment tailored for children and teens
Large, open space for therapeutic play and movement
Two private treatment rooms for focused, one-on-one sessions
Upper Level Highlights
Home to our occupational and speech therapy departments
Dedicated feeding therapy suite featuring:
Oral motor tools
Adaptive seating
Functional kitchen area for real-life feeding scenarios
Two sensory rooms with therapy swings, ball pit, trampoline
Two fine motor rooms designed for targeted activities
Five private speech therapy rooms with advanced treatment tools
Services We Offer in Cheshire, CT
Pediatric Physical Therapy
Helping children build strength, coordination, and confidence through engaging, goal-driven exercises.
Occupational Therapy
Guiding children to master daily skills and improve sensory and fine motor abilities, essential for school and life.
Speech Therapy
Supporting communication and language development, from early speech delays to articulation and fluency disorders.
Feeding Therapy
Addressing oral motor challenges, picky eating, and sensory-related feeding issues in a safe, fun, and structured environment.





Contact Us
- 382 South Main Street Cheshire, CT 06410
- (203) 250-ZONE or (203) 250-9663
- (203) 699-9641
Hours
- Monday - Thursday: 8AM – 7PM
- Saturday: 8AM – 1PM
- Sunday: CLOSED
What Clients Are Saying
Cheshire Fitness Zone has been absolutely wonderful for my family. All of the staff and therapists treat the children with respect and truly care about their development. The therapists are always available to ask questions and are extremely knowledgeable. The front desk staff alway works to accommodate our schedule and are always friendly and kind. I always refer Cheshire Fitness Zone to other families who are looking for services for their children.
Cheshire Fitness Zone has been wonderful. The office staff is very welcoming and informative and the OT that my son sees has a genuine interest in my son’s well-being. He always communicates well with me and makes sure to ease all of my concerns. My son loves coming to Cheshire Fitness Zone!
My family has been blessed with this amazing crew at Cheshire Fitness Zone for almost five years. My daughter started PT at six months of age when we discovered unexpected delays. The staff from day one has gone above and beyond to help my daughter to be where she is today. They are not only extremely knowledgeable in their individual fields, but make everyone who walks through their door feel welcome and cared for. After the past five years, I consider these individuals like family. They have taught me so many ways to help my daughter and also to strive for the best and prepare for her future. I would highly recommend Cheshire Fitness Zone to anyone who needs services for their children. We appreciate it more than you’ll ever know.
My son has greatly benefited from OT and PT at Cheshire Fitness Zone. The therapists are so patient and knowledgeable. The facility is also very impressive and fun. We look forward to seeing our son progress as we continue therapy.
Everyone at Cheshire Fitness is always so friendly and welcoming. They provide a wonderful atmosphere for the children and are so supportive. The best gift anyone can give a parent is caring for his or her kid and helping his or her kid to live to their greatest potential and that is exactly what the therapists at Cheshire Fitness Zone do. They truly care and we will be forever grateful for the tools they have provided our child.
My son has greatly benefited from OT and PT at Cheshire Fitness Zone. The therapists are so patient and knowledgeable. The facility is also very impressive and fun. We look forward to seeing our son progress as we continue therapy.
Cheshire Fitness Zone therapists offer hope, encouragement, and creativity. They deliver on persistence, personal gains, and individual growth because they genuinely care. In spite of working on the steps to tie his shoes for over six months at a different facility, at Cheshire Fitness Zone Erin never lost hope or let him quit. Although he had no idea each week she worked on skills that when put together would tie a shoe. She approached the idea of tying many times only to be met with complete resistance and totally shutting down. Then one day he came to me after his session and said, ‘Hey mom, guess what? I can tie my shoes.’ When I saw the pride in his eyes and the encouragement on Erin’s face I knew he had done it. It was one of the happiest moments of his childhood. What a gift…self-pride and independence.
I love working at Cheshire Fitness Zone because the therapy team is always willing to collaborate and share different treatment strategies and therapy techniques. You are never at a loss for ideas!
I am so happy we found Cheshire Fitness Zone. This is just what my son needs. His school also heard of you guys and said great things. I’m happy to know he is in good hands.
I am privileged to work with amazing children, wonderful families, skilled therapists, and professional staff each day at Cheshire Fitness Zone. We are a team working toward the best possible outcome for each unique child. I am so thankful to be a part of such a special place.